While there are many benefits to oregano, its anti-bacterial properties are a safer alternative than traditional antibiotics, which can lead to decreased vitamin absorption, antibiotic resistance, as well as killing beneficial gut bacteria. Digestive tract health is so essential to overall health. Have a question?Our customer care teamwould love to help! There are lungs inflammation. Simply add a few drops of oregano oil to a pot of steaming water and inhale the vapor. It clears the Respiratory tract and Airways in Lungs. One of the major benefits and ways of using essential oils is through using the power of their aromas, which have therapeutic benefits. Benefits of Oregano Tea. Why should be oregano … oregano benefits for lungs - Peppermint Oil - Eucalyptus - YouTube Herbs to Cleanse Your Lung area.Peppermint Oil.Peppermint and peppermint oil contain menthol, a … Effective, reliable and safe, organic oregano is naturally rich in carvacrol, flavonoids, and terpenes; all of which are natural decongestants and antihistamines. Additionally, the Reviewed and Approved seal signifies that our scientific board of experts has double-checked this article for accuracy. Put filtered drinking water in a small pot. Its primary benefits are due to its carvacrol and rosemary acid content both compounds are natural decongestants and histamine reducers that have direct positive benefits on the respiratory tract and nasal passage airflow. To clean your lungs using oregano, just cook your food with oregano, and its aroma will automatically act as a decongestant. Due to high volume with shipping carriers, orders may experience a 2-3 day delay in delivery. Oregano oil is good to maintain cholesterol level. Frankincense essential oil also has a wonderful uplifting scent and is a popular choice in aromatherapy to boost emotional well-being. Oregano oil may be taken by mouth or you can inhale it. Oregano contains antioxidants. Turn off heat. Find out how to use oregano, and who should avoid it. HISTORY OF OREGANO OIL. Some examples include: Echinacea, goldenseal or thyme. The chemicals that give the herb its unique and pleasant smell are thymol, pinene, limonene, carvacrol, ocimene and caryophyllene. As a result it causes accumulation of mucus which give rise to Cold, Cough and Sore Throat. Bronchitis can be caused by either viral or bacterial inflammation in the primary airways in the lungs or bronchial tubes. If you have a severe medical condition or health concern, see your physician. It can develop from a cold, or other respiratory infections. The PubMed database references over 1,000 studies involving carvacrol and just under 3,000 for thymol. Add oregano leaves and steep for three to five minutes and cool. Oregano has decongestant properties too, which improve flow of air along your nasal passages, thus clearing out mucus from the lungs. Product reviews are within range of typicality. Success! This article contains references to scientific journals and peer-reviewed research. In case of Allergies, the allergens enter our body and irritate the Lungs. As soon as you begin to feel a cold or flu coming on, sip on some oregano tea. Add 3 Drops of Oregano Oil to Water and SEE What Happens to Your Lungs. Find out how to use oregano, and who should avoid it. †Results may vary. [2], Oregano also contains calcium, magnesium, zinc, iron, potassium, vitamins A and C, and niacin. Oregano oil is antioxidant, antibacterial, antifungal, and antiviral and contains many essential vitamins and minerals, as well as powerful phytonutrients. A Pakistani study of oregano found it “…interesting to note that aqueous infusion of oregano inhibited all type of tested bacterial strains”, including Klebsiella pneumoniae , one of the bacterial strains known to cause pneumonia. Benefits: Oregano is used to detoxify the Lungs. Drink 2-3 times a day to boost your immune system. Looking for some additional ideas for dealing with respiratory illness? Antibiotics-These destroy or inhibit the growth of bacteria and viruses. Maintain Cholesterol. Take our Quiz and we’ll help you get started! Oregano will boost your immune system, as well as relieve congestion and fatigue that can be associated with a cold or flu. Oregano is an herb that's commonly used in cooking. Thanks to the high levels of carvacrol, oregano oil may help fight certain types of … The amazing aspect of herbs is the variety of healing properties they offer. Overall, it’s really beneficial for healing sinus infection. As we enter into the time of year when respiratory ailments are common, it’s important to know that organic oregano is a powerful tool to include in your lung health arsenal. This is a kind of infections attacking both of your lungs. Oregano is an important culinary and medicinal herb that has been used since ancient days, with many powerful health benefits. Chest congestion can produce a productive wet cough or a dry cough. Pneumonia can vary from very mild to life threatening. In another investigation the oil was found to decrease inflammation in skin tissue, once again an action thought to be due to modulating immune function. For lung health, essential oils mainly help when their tiny aroma compounds are inhaled into the respiratory system, sending various signals to the brain to instruct the body to carry out specific functions. In fact this study showed significant and immediate improvement in symptoms of upper respiratory illnesses. The most notable health benefits of oregano tea include its ability to clear up respiratory issues, prevent cancer, protect heart health, boost immunity, and aid in weight … With its anti-bacterial, anti-inflammatory and antioxidant benefits some of its uses may surprise you. Oregano Essential Oil Uses, Benefits & Recipes - Get our FREE Guide! Expectorant-These herbs the body to expel mucus and include mullein, wild cherry bark and anise. Could help treat yeast infections. Pneumonia can be caused by bacterial, fungal, parasitic or viral infections in the lungs. These products are not intended to diagnose, treat, cure, or prevent any disease. Due to its potent antioxidants, antibacterial, anticancer and anti-inflammatory properties, oregano has many possible health benefits. Check Oregano Oil Health Benefits. Whether in the lungs or the skin—or the rest of the organs—cytokines are no match for the powers of wild oregano. Benefits: Oregano is used to detoxify the Lungs. However, some preliminary research suggests that oregano oil may offer certain health benefits. [ 2] https://www.thealternativedaily.com/5-best-foods-and-teas-for-healthy-lungs Source: Lung Cleansing Benefits of Oregano by Dr. Edward Group Allergies, asthma, harmful organisms, and even inhalation of various pollutants may cause upper respiratory problems. Oregano has direct, positive benefits on the respiratory tract, coughing reflex and nasal passage airflow. Anticatarrhals-These herbs eliminate the formation of mucus. Oregano has direct, positive benefits on the respiratory tract, coughing reflex and nasal passage airflow. [ Read: Benefits and Uses of Oregano Oil] Oregano that contains lower amounts of this phenol have inversely, higher amounts of the compound thymol (which also has many health benefits of its own). … Although these components don’t directly impact upper respiratory concerns, all of them are required by the systems within the body, including the immune system. Bring to a boil on the stove. Sanbongi C, Takano H, Osakabe N, Sasa N, Natsume M, Yanagisawa R, Inoue KI, Sadakane K, Ichinose T, Yoshikawa T. Oregano is another herb that is commonly used to season food, but also happens to be a great choice for lung health as well. This is best when dealing with issues like flu and cold and other respiratory ailments. Potential Health Benefits of Oregano Oil Oregano oil is a rich source of vitamins and minerals. Examples include: Raspberry leaves, valerian and blue cohosh. Allergies, asthma, harmful organisms, and even inhalation of various pollutants may cause upper respiratory concerns. Consumption of this oil is recommended by specialists who have properly evaluated its benefits, having conducted many scientific and medical studies. Two of the more potent phenols are thymol and carvacrol. It can be harmless, but overgrowth can … The numbers in brackets correspond with the list of references at the end of the article. Information and statements made are for education purposes and are not intended to replace the advice of your doctor. An article summarizing a study that examined the ability of Rosmarinic acid to inhibit allergic irritation appeared in a 2004 edition of Clinical & Experimental Allergy. Oregano is a perennial plant belonging to the mint family, Lamiaceae.The chemicals that give the herb its unique and pleasant smell are thymol, pinene, limonene, carvacrol, ocimene and caryophyllene. Oregano is a perennial plant belonging to the mint family, Lamiaceae. Many people may think of oregano as an herb for cooking, it medicinal properties however are quite extensive. Organic oregano oil is a great way to consume oregano and has several other health benefits, such as helping to boost immunity, promote healthy digestion, fight allergies and promote weight loss. This error message is only visible to WordPress admins, How to Perform a Calcium, Magnesium Cuff Test, 10 Science Backed Reasons to Add Lion’s Mane to Your Diet. Add 3-4 drops of oregano oil to a glass of water. Oil extracted from its leaves has a long history of medicinal uses. Oregano is also a great fever reducer. This oil is well-known for its excellent anti-inflammatory and antimicrobial benefits and may well help clear the lungs and help you to breathe more comfortably. Eucalyptus is known for its antioxidant properties and is often used to fight infection. If you don’t like oregano tea, it can also be purchased in tincture and supplement forms. In another investigation the oil was found to decrease inflammation in skin tissue, once again an action thought to be due to modulating immune function. Yeast is a type of fungus. Fighting bacteria. These statements have not been evaluated by the Food and Drug Administration. Analgesics-Are used to relieve pain. Oil extracted from its leaves has a long history of medicinal uses. Symptoms of respiratory concerns can include chest congestion, difficulty breathing and irritated nasal or throat passages. Some examples include: wild yam, lobelia or skullcap. Oregano has been used as a medicinal herb for thousands of years, and among those uses is the treatment of respiratory infections.Oregano oil has not been shown to be effective as a treatment for upper and lower respiratory infections, but it has gained popularity as a home remedy for these conditions. There are many components that make oregano such a potent and healing herb. Add 3-4 drops of oregano oil to a glass of water and sip for a sore throat. Eucalyptus. Oregano also contains calcium, magnesium, zinc, iron, … Get helpful articles, health tips, & natural health remedies straight to your inbox. It was discovered that rosmarinic acid reduces fluid buildup and even swelling during an allergy attack, making it a natural histamine-reducing compound. 4-6 tablespoons of dried organic oregano leaves. However, today we are going talk about oregano oil side effects. Although more research is needed into the health benefits of oregano oil, studies have confirmed that it has the following properties: Antimicrobial Antiviral Oregano that contains lower amounts of this phenol have inversely, higher amounts of the compound thymol (which also has many health benefits of its own). Oregano (Origanum vulgare) is a herb first cultivated in the Mediterranean over 2,500 years ago that has many unique health benefits. If you, or someone you’re close to, has experienced these symptoms, you know … Please go to the Instagram Feed settings page to connect an account. Oregano oil is known for a wide range of useful properties for the human body. This herb is also high in folate, iron, manganese, magnesium, potassium, calcium and B6. Well known herb that has traditionally been used for digestive upset, respiratory problems, colds and flu. Oregano can grow 1-2 feet tall and can easily be planted in your own garden. Ear infections can be extremely painful due to fluid build-up in the ear … Share on Pinterest. Rich in Antioxidants. Considering Risks and Benefits of Oregano Oil Learn about the potential side effects of oregano oil. Oregano essential … When used with steam and inhaled, oregano oil may provide benefits for sinus and chest congestion and related respiratory illnesses. Anyone who has had lung congestion will you tell you that it can be painful and exhausting as constant coughing plagues your body. Antispasmodics-Help to prevent or relax muscle spasms. Please note than only a few herbs are mentioned here, a discussion with your herbalist or healthcare practitioner will yield the best results based on your symptoms. Oregano Oil for Ear Infections. For lung health, essential oils mainly help when their tiny aroma compounds are inhaled into the respiratory system, sending various signals to the brain to instruct the body to carry out specific functions. In using the liquid extract of oregano leaves, it can easily be applied topically or ingested when dealing with some acute infections which need to be dealt with right from the bloodstream. Although oregano contains the vitamins and nutrients required by the immune system. As a herb, supplement, or essential oil, it may offer many health benefits. Get Dr. Group's Immunity Strengthening Guide, 10 Powerful Thyme Herb Benefits for Your Health, 15 Oregano Oil Uses & Benefits for Your Health. It is quite common to also use the benefits of oregano oil in a steam or vaporized inhalation method. Yap! It is the best herbs for lungs health. Symptoms of respiratory problems can include chest congestion, difficulty breathing and irritated nasal or throat passages. You may also add oregano oil in your tea, juice and milk to cleanse your lungs. In addition to its anti-bacterial properties, there has been interest in the possibility that carvacrol could also be used in … Adequate vitamin and mineral intake is paramount for maintaining a healthy body that can fight off concerns, such as upper respiratory issues, before they start. Can also be purchased in tincture and supplement forms fungi, and viral of air along your nasal,. On the respiratory tract and Airways in lungs offer certain health benefits scent and is often used to infection! A day to boost emotional well-being pinene, limonene, carvacrol, ocimene and caryophyllene infections in primary. A diffuser, inhale deeply to relieve nasal congestion and fatigue that can be with! 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